
Frequently Asked Questions
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I am licensed to provide services in NY state. I host in-person therapy sessions in my downtown Brooklyn office. I provide virtual therapy sessions through a HIPAA-compliant video platform.
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I offer 50-minute sessions for individual therapy. Group sessions will be dependent on the specific group offered.
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Please let me know at least 24 hours in advance to avoid being charged for a missed session.
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I often find myself answering with an analogy. You are coming into my office with a 10,000-piece puzzle that is supposed to be your life, but you don’t know what it looks like when it’s “done”, or how to approach starting. Even the act of trying to organize the pieces is distressing. My job as a therapist is not to tell you how to do it, or even know what it is supposed to look like. Instead, I help analyze the barriers you face while working on this puzzle and deploy strategies to make solving it easier. As we explore your past and present, it’s my job to identify those key connecting pieces. The more of these pieces we discover, the more the picture of your life comes into focus, until the puzzle is no longer an enigma to you at all.